Hi there! :) My name’s Kathryn and i’m from Melbourne, Australia. I originally started this blog to share my passion for cooking. BUT my ongoing battle with weight loss(or lack of), weight gain, nutrition, health and well-being has inspired me to create a blog about INSPIRATION both for myself and for you :) I’m currently studying food science and nutrition and hope to one day be some sort of food technologist/ public health person/ nutritionist/ product developer! Please don’t hesitate to ask me questions regarding nutrition or cooking, and feel free to request recipes. I hope you can join me on my journey to HEALTH, WELLNESS and CONFIDENCE- please follow! xx

Do Note: I’m no qualified expert! but i do my best and most of my information/ comments is based from knowledge gained from qualified dietitians, text books etc :)

*STATS*

173cm

HW: about 90kg 

SW: 88.8kg

CW: 73kg

GW: 68kg

*REWARDS*

80kg: radical hair cut

75kg: nail polish/ jewellery 

68kg: new clothes

68kg maintained for one month: hair straightener

68kg maintained for additional five months: holiday?